OUR PROGRAMMES

The Help You Need

Employee Wellness

24 Hour call centre

Face to face counselling

Group counselling

Group sessions

Referrals to a list of specialists

Wellness assessments

Fitness classes to suit all needs

- athletics to Zumba

Nutrition classes

Dietary advice

Coaching

Mentoring

Training – SETA accredited - on many topics

Beauty treatments

- massage

- pedicures

- beard care

Tracking of employees' journeys

Mobile App

E-learning portals

Rewards programmes

- with selected partners

Legal support

Financial support

Wellness Strategies

12 Steps to Improve Health, Performance and overall wellbeing of your Workforce

1 Health Education and constant information updates

2 Support a Physical and Mental educational Culture

3 Integration of the Programme into the company’s existing Structure

4 Employee Assistance Programs

5 Screenings and Education

6 Pre-emptive actions

7 Make the programme fun, rewarding and convenient

8 The programme needs to recognize culture and demographic differences

9 Branding and Identity

10 The Programme needs to be consistent and consistently evaluated (but allows growth and evolution)

11 Strong top level management

12 Budget

Lifestyle and other Programmes

Nutritional programmes

- weight loss

- weight gain

- sports

- Training

- Eating Disorders

- Relationship with food

Physical / Exercise programmes

Lifestyle programmes

Mental Health programmes

- Removing any stigma associated

- Understanding the whys, hows and whats

- Providing excellent counselling

- Patience

- Support